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The First Solar Eclipse of 2025: What to Do and Avoid

Here’s a guide on what to avoid and recommended remedies to follow.
March 28, 2025
First Solar Eclipse of 2025

The first solar eclipse of 2025 is set to take place tomorrow. This will be a partial solar eclipse, meaning that the moon will cover only a portion of the sun rather than completely blocking it. While the eclipse may not be visible everywhere, there are several important precautions and spiritual beliefs associated with this celestial event. Here’s a guide on what to avoid and recommended remedies to follow.

Things to Avoid During the Solar Eclipse

1. Don’t Look Directly at the Sun

Looking directly at the sun during an eclipse can cause severe eye damage or even blindness. It is advised to use proper solar filters or eclipse glasses if you wish to observe the phenomenon safely.

2. Avoid Certain Foods

Many traditions suggest that cooked food, especially items containing onion, garlic, and non-vegetarian ingredients, should be avoided during the eclipse. It is believed that food can absorb negative energy during this time.

3. Refrain from Using Sharp Objects

There is a common belief that sharp objects like knives and scissors should not be used during a solar eclipse, as they might attract negative influences or cause accidents.

4. Avoid Alcohol and Stimulants

Consuming alcohol, caffeine, or other stimulants can disrupt the body’s natural energy balance. These substances can also lead to increased feelings of agitation and restlessness. Instead, opt for calming drinks like herbal teas or coconut water.

Remedies to Follow During Surya Grahan 2025

1. Mantra Recitation

Chanting sacred mantras like the Aditya Hridaya Stotra or the Gayatri Mantra during the eclipse is believed to invoke divine energy and shield individuals from any potential negative effects.

2. Donating Jaggery

After the eclipse, it is considered auspicious to donate jaggery and other food items to the needy. This act is believed to neutralize any harmful influences caused by the eclipse.

3. Feeding Animals

Feeding animals, such as cows, dogs, and birds, is considered an important ritual. It is believed that this practice can please the spirits of ancestors and bring positive energy.

While a solar eclipse is an astronomical event, it also holds cultural and spiritual significance in many traditions. Whether you follow these beliefs or simply observe the eclipse scientifically, taking the necessary precautions can ensure a safe and positive experience.